Seared Ahi Tuna Steak With Mango Salsa And Wasabi-Avocado Cream
Experience a tropical getaway in every bite with this Seared Ahi Tuna Steak topped with a vibrant Mango Salsa and a zesty Wasabi Avocado Cream. It's a flavor-packed dish that'll make your taste buds dance and leave you craving more!
Community Member
100% would make again
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 2 servings
Ahi tuna steaks:
- 2 ahi tuna steaks
- 1 cup soy sauce (240 mL)
- 2 teaspoons Chilli flakes
- vegetable oil
Mango salsa:
- 1 mango
- ½ red bell pepper
- ½ onion
- 1 green onion, chopped
- 1 fresh cilantro, handful chopped
- 1 jalapeño pepper, seeded and minced
- 2 tablespoons lime juice
- 1 ½ teaspoons olive oil
- salt, to taste
Wasabi-avocado cream
- 1 avocado, big
- 1 teaspoon wasabi
- ½ lime, juiced
- 2 tablespoons sour cream
- 1 teaspoon sesame oil
Nutrition Info
- Calories 713
- Fat 40g
- Carbs 51g
- Fiber 12g
- Sugar 28g
- Protein 44g
Estimated values based on one serving size.
Preparation
- Marinate the Ahi tuna steaks in soy sauce and chili flakes. The soy sauce should cover the steaks. Use more if needed. Chill in the refrigerator for 1 hour.
- Mango salsa: Dice the mango, bell pepper and onion. Combine all ingredients in a bowl and mix well. Salt to taste. Chill in the refrigerator for 1 hour.
- Wasabi-avocado cream: Blend all ingredients in a food processor until smooth or mash with a fork.
- Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Spray/brush with vegetable oil.
- Heat a cast iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done.
- Spoon wasabi-avocado cream and mango salsa on the plate and lay Ahi tuna steak on top.
- Serve and enjoy.
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