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94% would make again

Sheet Tray Maple Cinnamon Trail Mix

by Kahnita Wilkerson and Tiffany Lofeatured in 3 Easy Sheet Tray Snacks

Under 30 min

Under 30 min


for 6 servings

  • 1 cup pumpkin seeds (130 g)
  • 1 cup walnuts (100 g), chopped
  • 1 cup raw almond (140 g), whole, unsalted
  • 1 teaspoon ground cinnamon
  • 3 tablespoons maple syrup
  • 1 ½ teaspoons salt
  • 1 cup dried cranberry (130 g)

Nutrition Info

Shop ingredients with
    Calories 378
    Fat 28g
    Carbs 26g
    Fiber 4g
    Sugar 17g
    Protein 10g

Estimated values based on one serving size.


  1. Preheat oven to 350˚F (180˚C).
  2. In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
  3. Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  4. Let cool completely, then toss with cranberries.
  5. Store in an airtight container for up to 1 week.
  6. Enjoy!