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94% would make again

Sheet Tray Maple Cinnamon Trail Mix

Tasty Team

Under 30 minutes

Under 30 minutes


for 6 servings

  • 1 cup pumpkin seeds (130 g)
  • 1 cup walnuts (100 g), chopped
  • 1 cup raw almond (140 g), whole, unsalted
  • 1 teaspoon ground cinnamon
  • 3 tablespoons maple syrup
  • 1 ½ teaspoons salt
  • 1 cup dried cranberry (130 g)

Nutrition Info

    Calories 404
    Fat 30g
    Carbs 27g
    Fiber 5g
    Sugar 17g
    Protein 11g

Estimated values based on one serving size.


  1. Preheat oven to 350˚F (180˚C).
  2. In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
  3. Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  4. Let cool completely, then toss with cranberries.
  5. Store in an airtight container for up to 1 week.
  6. Enjoy!

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