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94% would make again

Sheet Tray Maple Cinnamon Trail Mix

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 6 servings

  • 1 cup pumpkin seeds (130 g)
  • 1 cup walnuts (100 g), chopped
  • 1 cup raw almond (140 g), whole, unsalted
  • 1 teaspoon ground cinnamon
  • 3 tablespoons maple syrup
  • 1 ½ teaspoons salt
  • 1 cup dried cranberry (130 g)

Nutrition Info

  • Calories 404
  • Fat 30g
  • Carbs 27g
  • Fiber 5g
  • Sugar 17g
  • Protein 11g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350˚F (180˚C).
  2. In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
  3. Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  4. Let cool completely, then toss with cranberries.
  5. Store in an airtight container for up to 1 week.
  6. Enjoy!

Ingredients

for 6 servings

  • 1 cup pumpkin seeds (130 g)
  • 1 cup walnuts (100 g), chopped
  • 1 cup raw almond (140 g), whole, unsalted
  • 1 teaspoon ground cinnamon
  • 3 tablespoons maple syrup
  • 1 ½ teaspoons salt
  • 1 cup dried cranberry (130 g)

Nutrition Info

  • Calories 404
  • Fat 30g
  • Carbs 27g
  • Fiber 5g
  • Sugar 17g
  • Protein 11g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350˚F (180˚C).
  2. In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
  3. Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  4. Let cool completely, then toss with cranberries.
  5. Store in an airtight container for up to 1 week.
  6. Enjoy!

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