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Sheet Tray Roasted Mushroom Salad

Whip up this healthy salad with your favorite soup for a light and easy weeknight dinner. With hearty roasted mushrooms and fragrant shallots and garlic, it’s sure to pack a flavor punch and liven up your week!

Tasty Team
97% would make again
Sheet Tray Roasted Mushroom Salad


for 6 servings

  • 1 lb cremini mushroom (455 g), sliced
  • 1 lb shiitake mushroom (455 g), sliced
  • ⅓ cup extra-virgin olive oil (80 mL), plus 1/2 cup (120 ml), divided
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 2 teaspoons dijon mustard
  • 1 tablespoon honey
  • ¼ cup lemon juice (60 mL)
  • 1 cup frozen peas (150 g)
  • 1 small shallot, thinly sliced (about ⅓ cup)
  • 2 cloves garlic, minced
  • 1 lemon, zested (about 1 teaspoon)
  • 1 cup loosely packed fresh parsley leaves (40 g), roughly chopped
  • 5 oz arugula (140 g), (about 6 cups)
  • ½ cup shaved parmesan cheese (50 g), shaved

Nutrition Info

  • Calories 223
  • Fat 14g
  • Carbs 19g
  • Fiber 4g
  • Sugar 9g
  • Protein 8g

Estimated values based on one serving size.


  1. Preheat the oven to 425°F (220°C). Line 2 baking sheets with reusable baking mats or parchment paper.
  2. Spread the cremini mushrooms in an even layer on a baking sheet and the shiitake mushrooms on the other. Drizzle ⅓ cup (80 ml) olive oil over the mushrooms, dividing evenly. Season with salt and pepper to taste. Toss well to coat evenly.
  3. Roast the mushrooms for 20-25 minutes, stirring halfway through, until crisp and tender. Remove from the oven and set aside. Leave the oven on.
  4. Meanwhile, make the dressing: In a small bowl, whisk together the mustard, honey, and lemon juice. Slowly drizzle in the remaining ½ cup (120 ml) olive oil, whisking constantly, until the dressing is emulsified and thickened. Season with salt to taste. Set aside.
  5. Scatter the peas, shallot, garlic, and lemon zest over the baking sheets with the mushrooms. Season with salt and pepper to taste.
  6. Return the baking sheets to the oven for 5 minutes, until the peas are warmed through and the shallots are softened.
  7. Sprinkle the roasted vegetables with parsley and set aside to cool slightly.
  8. Place the arugula in a large serving bowl. Add the vegetables and half of the dressing and toss well. Top with the shaved Parmesan and serve with the remaining dressing on the side.
  9. Enjoy!
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Sheet Tray Roasted Mushroom Salad