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Ingredients

for 4 servings

  • 2 lb
    sirloin steak, or boneless beef chuck roast, sliced thin (905 g)
  • 1 cup
    beef broth (240 mL)
  • ½ cup
    low sodium soy sauce (120 mL)
  • ¼ cup
    brown sugar (55 g)
  • 1 tablespoon
    sesame oil
  • 4 cloves garlic, minced
  • 4 tablespoons
    cornstarch
  • 4 tablespoons
    water
  • 1 head broccoli, cut into florets
  • white rice, cooked, for serving
    Calories 582
    Fat 33g
    Carbs 21g
    Fiber 2g
    Sugar 9g
    Protein 48g

Estimated values based on one serving size.

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Preparation

  1. In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
  2. Place slices of beef in the liquid and toss to coat.
  3. Cover with lid and cook on low heat for 4 hours.
  4. After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
  5. Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
  6. Serve with warm white rice.
  7. Enjoy!
 

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