93% would make again
Slow Cooker Short Ribs
Tasty Team
June 10, 2019

Ingredients
for 4 servings
- 2 lb bone-in short ribs (900 g)
- 1 lb baby potato (455 g)
- 1 pinch salt
- 1 onion, cut in half
- 4 cloves garlic, large
- 1 lb baby carrots (455 g)
- 1 lb green beans (455 g)
Spice Mix
- 1 cup BBQ sauce (285 g)
- 1 tablespoon brown sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- ½ teaspoon salt
Nutrition Info
- Calories 726
- Fat 24g
- Carbs 78g
- Fiber 11g
- Sugar 37g
- Protein 49g
Estimated values based on one serving size.
Preparation
- In a bowl, mix BBQ sauce, brown sugar, cayenne pepper, cumin, oregano, and ½ teaspoon of salt until well combined.
- Place bone-in short ribs in the bottom of a 6-quart (6 liters) slow cooker.
- Add the spice mix over the meat.
- Throw in the baby potatoes and add a pinch of salt, then add onion, garlic, and baby carrots.
- Cover and cook on low heat for 7-8 hours, or high for 3-4 hours.
- Add green beans during the last 30 minutes of cooking time.
- Enjoy!
Ingredients
for 4 servings
- 2 lb bone-in short ribs (900 g)
- 1 lb baby potato (455 g)
- 1 pinch salt
- 1 onion, cut in half
- 4 cloves garlic, large
- 1 lb baby carrots (455 g)
- 1 lb green beans (455 g)
Spice Mix
- 1 cup BBQ sauce (285 g)
- 1 tablespoon brown sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- ½ teaspoon salt
Nutrition Info
- Calories 726
- Fat 24g
- Carbs 78g
- Fiber 11g
- Sugar 37g
- Protein 49g
Estimated values based on one serving size.
Preparation
- In a bowl, mix BBQ sauce, brown sugar, cayenne pepper, cumin, oregano, and ½ teaspoon of salt until well combined.
- Place bone-in short ribs in the bottom of a 6-quart (6 liters) slow cooker.
- Add the spice mix over the meat.
- Throw in the baby potatoes and add a pinch of salt, then add onion, garlic, and baby carrots.
- Cover and cook on low heat for 7-8 hours, or high for 3-4 hours.
- Add green beans during the last 30 minutes of cooking time.
- Enjoy!

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