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93% would make again

Smoky Spiced Carrot Rice

Tasty Team
June 10, 2019
Smoky Spiced Carrot Rice

Inspired by


for 2 servings

  • 1 bunch carrot, peeled and sliced
  • 1 tablespoon cooking oil, of preference, or water
  • ½ white onion, diced
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • fresh parsley, for garnish

Nutrition Info

  • Calories 81
  • Fat 6g
  • Carbs 4g
  • Fiber 1g
  • Sugar 1g
  • Protein 0g

Estimated values based on one serving size.


  1. In a food processor, pulse the carrots until they reach your desired “rice” consistency.
  2. In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.
  3. Add carrot rice, salt, pepper, garlic powder and paprika, and cook until the tender, stirring occasionally.
  4. Garnish with parsley.
  5. Enjoy!
Smoky Spiced Carrot Rice

Inspired by