Smoothies: Tropical Island
Get whisked away to a tropical island with this smoothie, a refreshing blend of nonfat milk, berries and coconut chips. It's the perfect way to start your day or to cool off on a hot summer afternoon.
Tasty Team
Ingredients
for 1 serving
- 1 cup Great Value® Nonfat Milk (240 mL)
- 1 ½ cups Great Value® Berry Medley (260 g)
- ¼ cup dried apricot (50 g), diced
- ¼ cup coconut chips (20 g)
Nutrition Info
- Calories 439
- Fat 17g
- Carbs 65g
- Fiber 12g
- Sugar 49g
- Protein 11g
Estimated values based on one serving size.
Preparation
- In a blender, combine the milk, berries, apricots, and coconut chips. Blend on high speed until smooth.
- Enjoy!