96% would make again
Southwestern One-pan Shakshuka
featured in 3 Eggcellent Ways To Start Your Day
Tasty Team
June 10, 2019
Ingredients
for 1 serving
- 2 teaspoons olive oil
- 1 clove garlic, minced
- 1 small red onion, diced
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes
- 1 ½ cups crushed tomato (300 g)
- 2 large eggs
- ¼ avocado, diced
- ¼ cup cherry tomato (50 g), halved
- 2 tablespoons fresh cilantro, chopped
Nutrition Info
- Calories 474
- Fat 27g
- Carbs 38g
- Fiber 10g
- Sugar 19g
- Protein 23g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Heat olive oil in an oven-safe skillet over medium heat.
- Once the oil is shimmering, add the garlic, ½ of the onion red onion, salt, pepper, and red pepper flakes, and cook until the onion is softened, about 3 minutes.
- Add the crushed tomatoes and stir, bringing the mixture to a simmer.
- Crack the eggs directly into the tomato mixture, and transfer to the oven.
- Bake until eggs are set, about 11 minutes.
- Top with avocado, cherry tomatoes, cilantro, and remaining red onion.
- Enjoy!
Ingredients
for 1 serving
- 2 teaspoons olive oil
- 1 clove garlic, minced
- 1 small red onion, diced
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes
- 1 ½ cups crushed tomato (300 g)
- 2 large eggs
- ¼ avocado, diced
- ¼ cup cherry tomato (50 g), halved
- 2 tablespoons fresh cilantro, chopped
Nutrition Info
- Calories 474
- Fat 27g
- Carbs 38g
- Fiber 10g
- Sugar 19g
- Protein 23g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Heat olive oil in an oven-safe skillet over medium heat.
- Once the oil is shimmering, add the garlic, ½ of the onion red onion, salt, pepper, and red pepper flakes, and cook until the onion is softened, about 3 minutes.
- Add the crushed tomatoes and stir, bringing the mixture to a simmer.
- Crack the eggs directly into the tomato mixture, and transfer to the oven.
- Bake until eggs are set, about 11 minutes.
- Top with avocado, cherry tomatoes, cilantro, and remaining red onion.
- Enjoy!
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