Ingredients
for 1 serving
- ½ spaghetti squash, halved vertically and seeded
-
1 tablespoon olive oil - 2 cloves garlic, minced
-
½ teaspoon red pepper flakes -
4 oz shrimp, peeled, deveined (115 g) -
¾ teaspoon salt -
¼ teaspoon ground black pepper - 1 lemon, zested
- 1 lemon, juiced
-
2 tablespoons fresh parsley, chopped
Nutrition Info
Shop ingredients with-
Calories
328
-
Fat
16g
-
Carbs
22g
-
Fiber
4g
-
Sugar
7g
-
Protein
25g
Estimated values based on one serving size.
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Preparation
- Microwave squash on high until tender, about 10 minutes. Shred the flesh of the squash and discard the skin.
- Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the garlic, red pepper flakes, and shrimp, and cook until shrimp are pink and start to curl, about 2 minutes.
- Add the lemon zest, salt, pepper, and lemon juice, and cook for 1 minute.
- Remove from heat, add parsley and shredded squash, and stir to combine.
- Enjoy!
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Tips
-
unchef
If your going to make it, use Old Bay seasoning to make it taste better
2018-06-15T23:23:58Z Helpful (24) -
Lauren Goodrich
Very good, just spicy enough! When cooking the spaghetti squash, it’s better to cook it in the oven at 375 for 30 minutes versus cooking it in the microwave (unless you like the “noodles” a little crunchier).
2018-06-21T22:48:29Z Helpful (21) -
Kaylin Stevens
I like to serve the meal in the halved spaghetti squash. Just loosen the strings with a fork and mix it all together. Cute presentation.
2018-08-18T17:43:24Z Helpful (12) -
Casey Cullen
If you’re feeling lazy and don’t want to do lemon zest it’s still super tasty w all other ingredients
2018-10-30T03:18:56Z Helpful (7)
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