Spiced Tomato And Chickpea Flatbread
Get ready to savor the flavors of this Spiced Tomato and Chickpea Flatbread, a delightful fusion of crispy flatbread and hearty chickpea-tomato topping. Perfect for sharing, this dish will have everyone coming back for seconds!
August 14, 2023
88% would make again
Under 30 minutes
Under 30 minutes
Ingredients
for 4 servings
Spiced Tomatoes
- 1 pt Walmart Cherry Tomatoes (475 g), halved
- 1 clove large garlic, minced
- ½ teaspoon ground coriander
- ¼ teaspoon ground cumin
- ⅛ teaspoon cayenne pepper, optional
- ¼ teaspoon kosher salt
- 1 tablespoon olive oil
Smashed Chickpeas
- 1 can chickpeas, drained and rinsed
- 1 teaspoon lemon juice
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 green onions, white parts only, finely chopped
- 1 tablespoon fresh parsley leaves, chopped
Yogurt Sauce
- 1 cup full-fat greek yogurt (240 g)
- ½ cup cucumber, peeled and finely diced
- 2 tablespoons fresh mint leaf, finely chopped
- 2 tablespoons fresh parsley leaf, chopped
- ¼ teaspoon kosher salt, plus more to taste
- ¼ teaspoon freshly ground black pepper
For Serving
- 4 flatbreads, warmed
- 1 teaspoon paprika
- 2 tablespoons fresh parsley, chopped
Nutrition Info
- Calories 345
- Fat 6g
- Carbs 55g
- Fiber 10g
- Sugar 16g
- Protein 18g
Estimated values based on one serving size.
Preparation
- Make the spiced tomatoes: In a medium bowl, toss the tomatoes with the garlic, coriander, cumin, cayenne, salt, and olive oil until well coated.
- Make the smashed chickpeas: Add the chickpeas to a separate medium bowl and mash gently with a fork until about half of the chickpeas are mashed. Fold in the lemon juice, salt, pepper, green onion, and parsley until well combined.
- Make the yogurt sauce: In another medium bowl, stir together the yogurt, cucumber, mint, parsley, salt, and pepper.
- To assemble, spread ¼ of the yogurt sauce on a warmed flatbread. Dot with ¼ of the smashed chickpeas and top with ¼ of the spiced tomatoes. Repeat to make the remaining flatbreads. Garnish with a sprinkle of paprika and the chopped parsley. Slice in half or quarters before serving.
- Enjoy!
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