Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Spicy Mango Chicken Wings

by Hector Gomez featured in 6 Hot & Spicy Recipes

Ingredients

for 2 servings

  • ½ cup
    flour (60 g)
  • ½ teaspoon
    chili powder
  • ½ teaspoon
    garlic powder
  • ½ teaspoon
    pepper
  • ½ teaspoon
    salt
  • 1 lb
    chicken wing (455 g)
  • 1 mango
  • 3 habanero peppers, optional, seeded or unseeded
  • 2 cloves garlic
  • ½ teaspoon
    paprika
  • ¼ cup
    apple cider vinegar (60 mL)
  • 2 tablespoons
    lime juice
  • ¼ cup
    honey (85 g)
    Calories 765
    Fat 34g
    Carbs 77g
    Fiber 2g
    Sugar 46g
    Protein 39g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Preheat oven to 425ºF (220ºC).
  2. In a small mixing bowl, combine flour, chili powder, garlic powder, pepper, and salt.
  3. Pat the chicken wings dry using a paper towel.
  4. Batter them in the flour mixture and place chicken wings on a wired baking sheet.
  5. Bake at 425ºF (220ºC) for 45 minutes, flipping halfway for even cooking.
  6. In a food processor or blender, mix together the mango, habanero peppers, garlic, paprika, apple cider vinegar, and lime juice. Blend until fully combined. The mixture should be a bright orange vibrant color.
  7. In a saucepan, combine honey with your mango habanero mixture at medium heat. Stir occasionally to prevent sticking and simmer for 5-10 minutes or until your sauce reaches a prefered consistency.
  8. Fully coat your cooked wings in the sauce then place on a parchment-lined baking sheet.
  9. Bake at 450ºF (230ºC) for 8-10 minutes or until sauce has slightly caramelized.
  10. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this