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Spicy Pulled Mushroom

Tasty Team
Spicy Pulled Mushroom

Under 30 minutes

Under 30 minutes

Ingredients

for 4 servings

  • 2 king oyster mushrooms, shredded
  • 2 tablespoons rapeseed oil
  • ½ teaspoon cumin seeds
  • 1 small onion, thinly sliced
  • 3 cloves garlic, minced
  • ginger, 1 in (2.54 cm)
  • 1 teaspoon salt
  • 1 teaspoon garam masala
  • 1 teaspoon kashmiri chile powder
  • 1 teaspoon ground cumin
  • ½ teaspoon turmeric powder
  • ½ teaspoon chaat masala
  • 2 tablespoons tomato puree
  • fresh coriander, to garnish

Nutrition Info

  • Calories 98
  • Fat 7g
  • Carbs 8g
  • Fiber 1g
  • Sugar 3g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Mix all seasoning powders together in a bowl and toss shredded mushrooms in the blend. Marinate overnight.
  2. In a hot pan, gently fry the seasoned mushrooms for 2-3 minutes, remove them from the pan.
  3. Temper the cumin seeds in oil, fry the onions, ginger, garlic for 2-3 minutes, add the remaining seasoning and the tomato puree to form a thick paste.
  4. Add the fried mushrooms, mix, and coat well for a further 2 minutes. Top with fresh coriander.
  5. Serve warm as desired.

Ingredients

for 4 servings

  • 2 king oyster mushrooms, shredded
  • 2 tablespoons rapeseed oil
  • ½ teaspoon cumin seeds
  • 1 small onion, thinly sliced
  • 3 cloves garlic, minced
  • ginger, 1 in (2.54 cm)
  • 1 teaspoon salt
  • 1 teaspoon garam masala
  • 1 teaspoon kashmiri chile powder
  • 1 teaspoon ground cumin
  • ½ teaspoon turmeric powder
  • ½ teaspoon chaat masala
  • 2 tablespoons tomato puree
  • fresh coriander, to garnish

Nutrition Info

  • Calories 98
  • Fat 7g
  • Carbs 8g
  • Fiber 1g
  • Sugar 3g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Mix all seasoning powders together in a bowl and toss shredded mushrooms in the blend. Marinate overnight.
  2. In a hot pan, gently fry the seasoned mushrooms for 2-3 minutes, remove them from the pan.
  3. Temper the cumin seeds in oil, fry the onions, ginger, garlic for 2-3 minutes, add the remaining seasoning and the tomato puree to form a thick paste.
  4. Add the fried mushrooms, mix, and coat well for a further 2 minutes. Top with fresh coriander.
  5. Serve warm as desired.

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