Inspired by foodnetwork.com
Ingredients
for 8 servings
Sweet ‘n’ Spicy BBQ Sauce
- 1 cup ketchup (240 g)
- ¼ cup yellow mustard (60 g)
- ⅓ cup apricot preserve (80 g)
- ½ cup chipotle pepper (50 g), canned and diced
- 6 cloves garlic, diced
- 1 tablespoon ginger, diced
- 1 tablespoon worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Protein
- 2 lb pork shoulder (910 g), or pork butt
- 1 lb sausage link (455 g)
- ½ lb baby back ribs (225 g)
Nutrition Info
- Calories 542
- Fat 37g
- Carbs 13g
- Fiber 0g
- Sugar 9g
- Protein 38g
Estimated values based on one serving size.
Preparation
- In a large bowl, mix all ingredients for the sweet ‘n’ spicy sauce.
- In a slow cooker, place all protein and pour sauce over until evenly coated.
- On high, cook for 4 hours, or on low for 8 hours.
- Portion any meat with a side of veggies and the spicy sauce.
- Enjoy!
Ingredients
for 8 servings
Sweet ‘n’ Spicy BBQ Sauce
- 1 cup ketchup (240 g)
- ¼ cup yellow mustard (60 g)
- ⅓ cup apricot preserve (80 g)
- ½ cup chipotle pepper (50 g), canned and diced
- 6 cloves garlic, diced
- 1 tablespoon ginger, diced
- 1 tablespoon worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Protein
- 2 lb pork shoulder (910 g), or pork butt
- 1 lb sausage link (455 g)
- ½ lb baby back ribs (225 g)
Nutrition Info
- Calories 542
- Fat 37g
- Carbs 13g
- Fiber 0g
- Sugar 9g
- Protein 38g
Estimated values based on one serving size.
Preparation
- In a large bowl, mix all ingredients for the sweet ‘n’ spicy sauce.
- In a slow cooker, place all protein and pour sauce over until evenly coated.
- On high, cook for 4 hours, or on low for 8 hours.
- Portion any meat with a side of veggies and the spicy sauce.
- Enjoy!
Inspired by foodnetwork.com
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