95% would make again

Spinach And Feta Baked Egg Cups

Name: Spinach And Feta Baked Egg Cups Recipe by Tasty
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 6 large eggs; ½ cup baby spinach, roughly chopped; ¼ cup crumbled feta cheese; ¼ cup diced tomato, about half a Roma tomato; ½ teaspoon salt; ¼ teaspoon ground black pepper

by Tara Botwinick • featured in 3 Eggcellent Ways To Start Your Day

Under 30 min

Ingredients

for 2 servings

6 large eggs
½ cup baby spinach (20 g), roughly chopped
¼ cup crumbled feta cheese (40 g)
¼ cup diced tomato (50 g), about half a Roma tomato
½ teaspoon salt
¼ teaspoon ground black pepper

Nutrition Info

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403

27g

31g

Estimated values based on one serving size.

Preparation

Preheat oven to 350˚F (180˚C).
Spray a six-cup muffin tray with nonstick spray.
In a bowl, add the eggs, spinach, feta, tomato, salt, and pepper, and stir to distribute ingredients.
Distribute the mixture evenly between the muffins cups.
Bake until the eggs are set, about 15 minutes.
Enjoy!