Spinach And Feta Baked Egg Cups
by Tara Botwinick • featured in 3 Eggcellent Ways To Start Your Day
Under 30 min
Under 30 min
Ingredients
for 2 servings
- 6 large eggs
-
½ cup baby spinach, roughly chopped (20 g) -
¼ cup crumbled feta cheese (40 g) -
¼ cup diced tomato, about half a Roma tomato (50 g) -
½ teaspoon salt -
¼ teaspoon ground black pepper
Advertisement
Preparation
- Preheat oven to 350˚F (180˚C).
- Spray a six-cup muffin tray with nonstick spray.
- In a bowl, add the eggs, spinach, feta, tomato, salt, and pepper, and stir to distribute ingredients.
- Distribute the mixture evenly between the muffins cups.
- Bake until the eggs are set, about 15 minutes.
- Enjoy!
Advertisement
Advertisement
Advertisement
Tips
-
honeyshrimp
These are delicious!! Super quick and simple. Recipe calls for 15 min but mine took around 20 min.
2018-08-17T19:52:53Z Helpful (9) -
ninamorelli94
Wrap each one of the little cups in bacon and bake it 10 minutes before putting in the egg mixture. Then continue the 15 minutes. It is so delicious for a little more savory flavor!
2018-10-29T23:57:08Z Helpful (8) -
Megan Glass
Forgot to add salt and pepper but it doesn’t really need salt. I sprinkled some pepper on top. I do not like raw tomatoes but I would probably add sun dried tomatoes. Used ketchup on the side because they are too dry for me. Definitely needs to be cooked longer than 15 minutes. At least 20 minutes.
2018-11-08T16:27:04Z Helpful (7) -
katmilli
These puff up so it’s hard to tell when they’re done but will deflate once you take them out of the oven. Yummy!
2018-06-15T23:17:39Z Helpful (7)
Related recipes
Sausage & Egg Breakfast Cups
Broccoli Cheddar Quiche
Flourless Muesli Muffins
Sweet Potato Hash Cups
Cheesy Cloud Chips
Corn And Zucchini Cakes
Advertisement
Advertisement