Spinach & Artichoke Hummus
featured in Hummus 4 Ways
Spinach Artichoke Hummus is a delicious and nutritious twist on classic spinach artichoke dip. The hummus base makes it an exciting option that is perfect for snacking or as a party appetizer.
Tasty Team
94% would make again
Ingredients
for 4 servings
- 14 oz chickpeas (395 g), 1 can
- 1 cup baby spinach (40 g)
- 3 artichoke hearts
- 1 clove garlic
- 3 tablespoons tahini sauce
- 2 tablespoons lemon juice
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons extra virgin olive oil
Nutrition Info
- Calories 283
- Fat 14g
- Carbs 30g
- Fiber 9g
- Sugar 5g
- Protein 11g
Estimated values based on one serving size.
Preparation
- Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
- Enjoy!
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