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CuisineAsianChineseHigh-FiberLow-FatLow-SugarLow-CalorieUnder 1 HourSpecial OccasionPan FryOne-Pot or PanBig BatchWokStove TopFusionSpringWeeknightPartyAppetizersUnder 30 MinutesVegetarianVeganLow-CarbHealthyDairy-Free

Spring Vegetable Potstickers

featured in 22 Delicious Dumplings

Say hello to these vibrant Spring Vegetable Potstickers, perfect for a light and flavorful meal. With a delightful mix of fresh veggies and a zesty dipping sauce, you'll be savoring every bite of these scrumptious dumplings.

Chris Salicrup & Merle O'Neal
Tasty Team
May 04, 2023
98% would make again

Under 30 minutes

Spring Vegetable Potstickers

Inspired by tasty.co

Under 30 minutes

Ingredients

for 24 pot stickers

Dipping Sauce

  • ½ cup rice vinegar (120 mL)
  • ½ cup soy sauce (120 mL)
  • 1 clove garlic, minced
  • 1 teaspoon minced fresh ginger
  • ⅓ cup thinly sliced green onions (5 g)
  • 1 teaspoon sesame oil
  • ½ teaspoon red pepper flakes

Potstickers

  • 3 tablespoons neutral oil
  • 1 medium yellow onion, finely chopped
  • 1 tablespoon ginger, minced
  • 1 tablespoon garlic, minced
  • 1 cup asparagus (125 g), finely chopped
  • 2 cups shredded carrot (100 g)
  • 2 cups green cabbage (100 g), shredded
  • 1 cup frozen peas (150 g), thawed
  • coarse kosher salt, to taste
  • freshly ground black pepper, to taste
  • 3 cups chopped fresh spinach (90 g)
  • 1 cup finely chopped fresh chives (45 g), finely chopped
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 24 round wonton wrappers
  • 4 tablespoons neutral oil, divided
  • 1 cup water (240 mL), divided

Nutrition Info

  • Calories 96
  • Fat 4g
  • Carbs 12g
  • Fiber 1g
  • Sugar 4g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. Make the dipping sauce: in a medium bowl, whisk together the rice vinegar, soy sauce, garlic, ginger, green onions, sesame oil, and red pepper flakes.
  2. Make the potstickers: Heat the oil in a large pan or wok over medium heat. When the oil is shimmering, add the onion, ginger, and garlic. Cook until the onion is translucent, stirring occasionally, about 4 minutes.
  3. Add the asparagus, carrots, cabbage, and peas and stir to combine. Season with salt and pepper, then cook for 3–4 minutes, until the vegetables have softened.
  4. Add the spinach and cook until wilted. Remove the filling from the heat and transfer to a large bowl to cool to room temperature.
  5. Once the filling has cooled, add the chives, soy sauce, and sesame oil and stir until well-combined.
  6. Scoop 1 tablespoon of the vegetable filling onto a wonton wrapper. Dip your finger in water and run it around the edge of the wrapper. Fold the wrapper over the filling and pinch the edges together, pleating the dough as you go.
  7. Heat 1 tablespoon of oil in a large skillet over low heat. Add about a quarter of the potstickers to the pan at a time and cook for 3–4 minutes, until a crust starts to form on the bottoms. Pour ¼ cup (60 ml) of water into the pan and cover with a lid. Steam for 6-8 minutes, then remove the potstickers from the pan. Repeat with the remaining potstickers.
  8. Enjoy!
  9. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.

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Spring Vegetable Potstickers

Inspired by tasty.co