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96% would make again

Sticky Buns

Tasty Team

Sticky Buns


for 8 servings


  • 1 cup warm water (240 mL)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 teaspoons salt
  • 3 ⅓ cups flour (415 g)
  • 1 ½ teaspoons yeast


  • 1 stick butter, softened
  • ½ cup brown sugar (110 g)
  • 1 teaspoon cinnamon
  • 3 tablespoons honey
  • 1 pinch salt
  • ¼ cup chopped pecan (60 g)

Nutrition Info

    Calories 309
    Fat 4g
    Carbs 63g
    Fiber 2g
    Sugar 22g
    Protein 5g

Estimated values based on one serving size.


  1. Combine the water, olive oil, honey, salt, flour, water and yeast in a large bowl.
  2. Mix well and knead for 10 -15 minutes, until the dough is elastic.
  3. Transfer the dough into a well-oiled bowl.
  4. Cover with a towel or plastic wrap and let rise for 1 hour in a warm place, until the dough has doubled in size.
  5. Preheat the oven to 375˚F (190˚C).
  6. Cut the dough into 8 portions and shape into balls. Cover with a towel or plastic wrap. Set aside.
  7. Combine the butter, brown sugar, cinnamon, honey and salt in a small bowl and mix well.
  8. Spread the brown sugar mixture onto the bottom and sides of a cast iron pan. Line pecans on top of the mixture, and place the dough balls on top.
  9. Bake for 20-30 minutes
  10. Remove the sticky buns from the oven and allow to cool for 10-15 minutes before inverting onto a plate.
  11. Enjoy!

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