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94% would make again

Strawberry Banana Raspberry Freezer-Prep Smoothie

featured in Freezer-Prep Fruit Smoothies
Merle O'Neal
Tasty Team
Strawberry Banana Raspberry Freezer-Prep Smoothie

Ingredients

for 2 Servings

  • 1 banana, sliced
  • 1 cup strawberry (150 g)
  • 1 cup rasberries (125 g)
  • 2 cups milk (480 mL)

Nutrition Info

  • Calories 246
  • Fat 5g
  • Carbs 43g
  • Fiber 7g
  • Sugar 28g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!

Ingredients

for 2 Servings

  • 1 banana, sliced
  • 1 cup strawberry (150 g)
  • 1 cup rasberries (125 g)
  • 2 cups milk (480 mL)

Nutrition Info

  • Calories 246
  • Fat 5g
  • Carbs 43g
  • Fiber 7g
  • Sugar 28g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!
Strawberry Banana Raspberry Freezer-Prep Smoothie

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