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37 tips

•

95% would make again

Strawberry Banana Raspberry Freezer-Prep Smoothie

by Merle O'Neal • featured in Freezer-Prep Fruit Smoothies

Ingredients

for 2 Servings

  • 1 banana, sliced
  • 1 cup
    strawberry (150 g)
  • 1 cup
    rasberries (125 g)
  • 2 cups
    milk (470 mL)

Nutrition Info

Shop ingredients with
    Calories 175
    Fat 5g
    Carbs 24g
    Fiber 5g
    Sugar 18g
    Protein 9g

Estimated values based on one serving size.

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Preparation

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!
 

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Tips

  •  
    aishah_minhas

    I added a teaspoon of honey, was so delicious! It was really thick, more of a smoothie bowl consistency, so it was harder to drink through a straw. Thanks 😋🍓🍌🥛🍯🥤

    2018-07-16T22:56:33Z Helpful (21)
  •  
    marvelnugget

    UmMMmM 6 months?! The most I went was 6 days and it was just as good

    2018-08-25T20:06:27Z Helpful (13)
  •  
    kamariee

    Made it fresh, not frozen and just added ice to make up for it. In the future I’d probably use less strawberry, the banana flavor didn’t really come through!

    2018-08-13T14:45:26Z Helpful (11)
  •  
    theabella

    Instead of using two cups of milk, i used one cup and only 3/4 cup of strawberry’s and raspberries. I still used one whole banana. Also, I made it fresh!

    2018-06-30T21:39:27Z Helpful (11)
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