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93% would make again

Strawberry Banana Raspberry Freezer-Prep Smoothie

featured in Freezer-Prep Fruit Smoothies

Merle O'Neal
Tasty Team

Strawberry Banana Raspberry Freezer-Prep Smoothie

Ingredients

for 2 Servings

  • 1 banana, sliced
  • 1 cup strawberry (150 g)
  • 1 cup rasberries (125 g)
  • 2 cups milk (470 mL)

Nutrition Info

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    Calories 175
    Fat 5g
    Carbs 24g
    Fiber 5g
    Sugar 18g
    Protein 9g

Estimated values based on one serving size.

Preparation

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!

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Need easy dinner ideas?

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