93% would make again
Strawberry Banana Raspberry Freezer-Prep Smoothie
featured in Freezer-Prep Fruit Smoothies
for 2 Servings
- 1 banana, sliced
- 1 cup strawberry (150 g)
- 1 cup rasberries (125 g)
- 2 cups milk (480 mL)
- Calories 246
- Fat 5g
- Carbs 43g
- Fiber 7g
- Sugar 28g
- Protein 9g
Estimated values based on one serving size.
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth