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Strawberry Banana Raspberry Freezer-Prep Smoothie

Kick-start your day with a burst of fruity freshness with this delicious and nutritious smoothie. Packed with juicy strawberries, sweet bananas, and tangy raspberries, this smoothie is a perfect way to fuel your day.

Tasty Team
May 04, 2023
93% would make again
Strawberry Banana Raspberry Freezer-Prep Smoothie


for 2 Servings

  • 1 banana, sliced
  • 1 cup strawberry (150 g)
  • 1 cup rasberries (125 g)
  • 2 cups milk (480 mL)

Nutrition Info

  • Calories 246
  • Fat 5g
  • Carbs 43g
  • Fiber 7g
  • Sugar 28g
  • Protein 9g

Estimated values based on one serving size.


  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!
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Strawberry Banana Raspberry Freezer-Prep Smoothie