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95% would make again

Strawberry Banana Smoothie Meal Prep

Tasty Team

Ingredients

for 2 servings

  • 2 cups strawberry (300 g), sliced
  • 1 banana, sliced
  • 1 ½ cups milk (360 mL), of choice
  • 1 cup plain greek yogurt (285 g)

Nutrition Info

    Calories 299
    Fat 3g
    Carbs 53g
    Fiber 6g
    Sugar 39g
    Protein 17g

Estimated values based on one serving size.

Preparation

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  2. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  3. Enjoy!

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