Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Strawberry Banana Smoothie Meal Prep

by Mercedes Sandoval featured in Breakfast Smoothie Meal Prep 4 Ways

Ingredients

for 2 servings

  • 2 cups
    strawberry, sliced (300 g)
  • 1 banana, sliced
  • 1 Β½ cups
    milk, of choice (360 mL)
  • 1 cup
    plain greek yogurt (285 g)
    Calories 208
    Fat 2g
    Carbs 32g
    Fiber 4g
    Sugar 26g
    Protein 14g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  2. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  3. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this