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91% would make again

Strawberry Sunrise Smoothie

Tasty Team

Under 30 minutes

Under 30 minutes


for 1 serving

  • 1 cup unsweetened almond milk (240 mL)
  • ½ cup frozen strawberry (75 g)
  • ½ cup frozen mango (80 g)
  • 1 banana, sliced
  • ¾ cup cauliflower florets (225 g)
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds

Nutrition Info

    Calories 391
    Fat 10g
    Carbs 74g
    Fiber 14g
    Sugar 42g
    Protein 10g

Estimated values based on one serving size.


  1. In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
  2. Enjoy!

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