Summer De-Bloating Smoothie
featured in 11 Matcha Recipes
This smoothie contains fruits and veggies known to by hydrating and support digestion. It is cooling, slightly sweet, and delicious.
May 04, 2023
90% would make again
for 1 serving
- 1 cup frozen pineapple (245 g)
- 1 frozen banana
- ¼ english cucumber, cubed
- 1 tablespoon pure matcha powder
- 1 ginger root, 1 inch (2 1/2 cm) piece
- 1 ¼ cups coconut water (300 mL)
- Calories 482
- Fat 1g
- Carbs 159g
- Fiber 11g
- Sugar 49g
- Protein 4g
Estimated values based on one serving size.
- Put all ingredients into a blender.
- Mix until smooth. Add more coconut water as needed. For a thicker consistency, add more ice.
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