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Sun-Dried Tomato & Spinach Tuna Pasta

by Mercedes Sandoval featured in No-Fuss Dinners You Can Make With Canned Tuna

Under 30 min

Inspired by lucismorsels.com

Under 30 min

Ingredients

for 2 servings

  • 1 tablespoon
    olive oil
  • 1 tablespoon
    garlic, minced
  • ½ cup
    sundried tomato (25 g)
  • 1 lemon, juiced
  • 10 oz
    tuna, canned, drained (285 g)
  • salt, to taste
  • pepper, to taste
  • 2 cups
    whole wheat pasta, cooked according to package instructions (200 g)
  • 2 cups
    fresh spinach (80 g)
    Calories 989
    Fat 17g
    Carbs 148g
    Fiber 10g
    Sugar 20g
    Protein 60g

Estimated values based on one serving size.

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Preparation

  1. Heat the olive oil in a large skillet over medium-high heat.  Add the garlic and cook for about 30 seconds, until fragrant.
  2. Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
  3. Add the tuna, salt, and pepper, and mix until thoroughly combined.
  4. Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
  5. Remove the pasta from the heat and serve.
  6. Enjoy!
 

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