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MealDinnerPastaHigh-FiberHigh-ProteinPescatarianStove TopWeeknightUnder 30 MinutesEasyHealthyDairy-FreeSeafood

Sun-Dried Tomato & Spinach Tuna Pasta

featured in No-Fuss Dinners You Can Make With Canned Tuna

Bursting with flavor, this Sun-Dried Tomato Spinach Tuna Pasta is a delightful twist on a classic dish. With a medley of sun-dried tomatoes, spinach, and tuna, this pasta dish is sure to become a weeknight favorite!

Mercedes Sandoval
Tasty Team
May 04, 2023
91% would make again

Under 30 minutes

Sun-Dried Tomato & Spinach Tuna Pasta

Inspired by lucismorsels.com

Under 30 minutes

Ingredients

for 2 servings

  • 1 tablespoon olive oil
  • 1 tablespoon garlic, minced
  • ½ cup sundried tomato (25 g)
  • 1 lemon, juiced
  • 10 oz tuna (285 g), canned, drained
  • salt, to taste
  • pepper, to taste
  • 2 cups whole wheat pasta (200 g), cooked according to package instructions
  • 2 cups fresh spinach (80 g)

Nutrition Info

  • Calories 1007
  • Fat 17g
  • Carbs 154g
  • Fiber 12g
  • Sugar 21g
  • Protein 61g

Estimated values based on one serving size.

Preparation

  1. Heat the olive oil in a large skillet over medium-high heat.  Add the garlic and cook for about 30 seconds, until fragrant.
  2. Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
  3. Add the tuna, salt, and pepper, and mix until thoroughly combined.
  4. Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
  5. Remove the pasta from the heat and serve.
  6. Enjoy!
  7. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

Related Recipes

Sun-Dried Tomato & Spinach Tuna Pasta

Inspired by lucismorsels.com