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Sun-Dried Tomato & Spinach Tuna Pasta

Bursting with flavor, this Sun-Dried Tomato Spinach Tuna Pasta is a delightful twist on a classic dish. With a medley of sun-dried tomatoes, spinach, and tuna, this pasta dish is sure to become a weeknight favorite!

Tasty Team
91% would make again

Under 30 minutes

Under 30 minutes


for 2 servings

  • 1 tablespoon olive oil
  • 1 tablespoon garlic, minced
  • ½ cup sundried tomato (25 g)
  • 1 lemon, juiced
  • 10 oz tuna (285 g), canned, drained
  • salt, to taste
  • pepper, to taste
  • 2 cups whole wheat pasta (200 g), cooked according to package instructions
  • 2 cups fresh spinach (80 g)

Nutrition Info

  • Calories 674
  • Fat 16g
  • Carbs 77g
  • Fiber 6g
  • Sugar 17g
  • Protein 57g

Estimated values based on one serving size.


  1. Heat the olive oil in a large skillet over medium-high heat.  Add the garlic and cook for about 30 seconds, until fragrant.
  2. Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
  3. Add the tuna, salt, and pepper, and mix until thoroughly combined.
  4. Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
  5. Remove the pasta from the heat and serve.
  6. Enjoy!
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