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Sweet And Salty Roasted Almonds

by Kahnita Wilkerson and Tiffany Lo featured in 3 Easy Sheet Tray Snacks

Under 30 min

Under 30 min

Ingredients

for 4 servings

  • 1 cup
    almond, whole (140 g)
  • ¼ teaspoon
    salt
  • 1 pinch cayenne pepper, optional
  • 2 tablespoons
    honey
  • 1 teaspoon
    olive oil
    Calories 231
    Fat 16g
    Carbs 17g
    Fiber 3g
    Sugar 12g
    Protein 6g

Estimated values based on one serving size.

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Preparation

  1. Preheat oven to 350˚F (180˚C).
  2. In bowl, add the almonds, salt, cayenne, honey, and olive oil, and stir to combine.
  3. Transfer to a parchment paper-lined baking sheet, and bake for 12 minutes, until the honey is caramelized and the almonds are aromatic.
  4. Let cool.
  5. Enjoy!
 

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