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Sweet As Can Bean Baby Food (11+ Months)

by Crystal Hatch featured in Homemade Baby Food 9 Ways

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 2 sweet potatoes, washed, peeled and cooked
  • 16 oz
    white bean, rinsed well and drained, 1 can (455 g)
  • 3 large carrots, washed, peeled and cooked
  • water, can use breast milk or formula
    Calories 94
    Fat 9g
    Carbs 19g
    Fiber 3g
    Sugar 3g
    Protein 4g

Estimated values based on one serving size.

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Preparation

  1. Add sweet potato, white beans, carrots, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 4 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!
 

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