96% would make again
Sweet Potato Stir-Fry
featured in Quick & Easy Stir-Fry Recipes
This vegan and gluten-free stir fry is packed with colorful veggies and sweet potato noodles, making for a healthy and flavorful meal.
Tasty Team
May 15, 2023
Ingredients
for 2 servings
- 2 tablespoons olive oil
- 1 ½ cups sweet potato (300 g), thinly sliced
- 1 teaspoon salt
- ½ green bell pepper, diced
- ½ red bell pepper, diced
- ½ cup onion (75 g), diced
- ½ cup corn (66 g)
- ½ cup black beans (85 g)
Spices
- ½ teaspoon garlic, minced
- ½ teaspoon cumin
- ½ teaspoon chili powder
- ½ teaspoon oregano
- ½ teaspoon pepper
Garnish
- 1 greek yogurt
- 1 teaspoon cilantro, chopped
Nutrition Info
- Calories 333
- Fat 14g
- Carbs 47g
- Fiber 6g
- Sugar 14g
- Protein 6g
Estimated values based on one serving size.
Preparation
- Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season.
- Sauté sweet potato in the skillet for about 3-5 minutes, or until golden brown.
- Toss in green and red bell pepper and sauté for about a minute before adding the onion. Cook until transparent, then add garlic and the spices.
- Once veggies are evenly coated in the spices, add the corn and black beans, continuing to cook until corn and beans are heated through. Remove skillet from heat.
- Serve with brown rice or quinoa, and garnish with a dollop of plain greek yogurt and chopped cilantro.
- Enjoy!
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