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96% would make again

Sweet Potato Wedges

These sweet potato wedges are a delicious and healthy alternative to regular fries. Crispy on the outside and soft on the inside, they are the perfect side dish for any meal.

Tasty Team
May 15, 2023
Sweet Potato Wedges


for 3 servings

  • 3 medium sweet potatoes
  • ⅓ cup olive oil (80 mL)
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons fresh rosemary, finely chopped

Nutrition Info

  • Calories 435
  • Fat 23g
  • Carbs 54g
  • Fiber 7g
  • Sugar 17g
  • Protein 4g

Estimated values based on one serving size.


  1. Preheat oven to 400°F (200°C).
  2. Thoroughly wash sweet potatoes. Slice in half, then into wedges.
  3. Toss wedges in olive oil and seasonings.
  4. Place on a baking sheet, skin side down.
  5. Bake 30-40 minutes.
  6. Enjoy!
Sweet Potato Wedges