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Sweet Potato & White Bean Burgers

Bite into these scrumptious Sweet Potato White Bean Burgers and experience a delightful explosion of flavors. Perfect for a laid-back summer cookout, these veggie-packed patties will have even the most dedicated carnivores coming back for seconds.

Tasty Team
92% would make again
Sweet Potato & White Bean Burgers


for 4 servings

  • 1 medium sweet potato, roasted and peeled
  • 15 oz white beans (425 g), or navy beans, drained and rinsed
  • 1 small yellow onion, finely chopped
  • 1 teaspoon garlic powder
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • ⅓ cup nutritional yeast (45 g)
  • 1 teaspoon red pepper flakes
  • ⅓ cup fresh parsley (10 g), finely chopped
  • 1 tablespoon lemon juice
  • ½ cup seasoned bread crumbs (60 g)
  • canola oil, as needed

For Serving

  • 4 buns of choice
  • 4 tablespoons chipotle mayo
  • sliced avocado
  • sliced red onion

Nutrition Info

  • Calories 502
  • Fat 15g
  • Carbs 70g
  • Fiber 11g
  • Sugar 11g
  • Protein 17g

Estimated values based on one serving size.


  1. Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine the roasted sweet potato, white beans, onion, garlic powder, salt, black pepper, nutritional yeast, red pepper flakes, parsley, and lemon juice.
  3. Divide the sweet potato mixture into 4 portions and shape into patties.
  4. In a large pan, heat a drizzle ov oil over medium heat. Add the patties and cook for 3 minutes on each side, until browned. Transfer to the prepared baking sheet and bake for 12-15 minutes, until warmed through.
  5. Place the patties on buns and top with chipotle mayo, avocado, and red onion.
  6. Enjoy!
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Sweet Potato & White Bean Burgers