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Sweet & Sour Chicken

Indulge in this mouthwatering Sweet & Sour Chicken that's bursting with tangy flavors and a delightful crunch. A perfect weeknight dinner that'll have you ditching the takeout menu for good!

97% would make again
Sweet & Sour Chicken


for 4 servings


  • 1 lb boneless, skinless chicken breast (455 g)
  • salt, to taste
  • pepper, to taste
  • ½ cup cornstarch (60 g)
  • 2 eggs, beaten
  • oil, to fry


  • 1 tablespoon oil
  • ½ tablespoon garlic, minced
  • 1 bell pepper, diced
  • ¾ cup cider vinegar (180 mL)
  • 1 tablespoon soy sauce
  • ¼ cup ketchup (55 g)
  • ½ cup sugar (100 g)


  • scallion, chopped
  • sesame seed

Nutrition Info

  • Calories 379
  • Fat 7g
  • Carbs 34g
  • Fiber 0g
  • Sugar 19g
  • Protein 38g

Estimated values based on one serving size.


  1. Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg.
  2. Fry until golden, crispy and cooked through. Set aside. Dab with paper towel if greasy.
  3. In a large pan, heat oil and fry garlic until fragrant.
  4. Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
  5. When the sauce has thickened, add the fried chicken. Toss to coat.
  6. Garnish with chopped scallions and sesame seeds. Serve with rice.
  7. Nutrition Calories: 2960 Fat: 261 grams Carbs: 77 grams Fiber: 1 grams Sugars: 44 grams Protein: 75 grams
  8. Enjoy!
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Sweet & Sour Chicken