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Tabitha Brown’s Healthy Vegan Pizza Bagels

by Alix Traeger

Ingredients

for 12 Pizza Bagels

  • 6 onion bagels, halved
  • ⅓ cup
    olive oil (80 mL)
  • 25 oz
    marinara sauce, 1 jar, with basil (705 g)
  • 2 tablespoons
    garlic, minced
  • 8 oz
    shredded vegan mozzarella cheese, 1 bag (225 g)
  • 8 oz
    shredded vegan pepper jack cheese, 1 bag (225 g)
  • 12 oz
    vegan italian sausage, sliced for pepperoni or ground for sausage (340 g)
  • 1 ½ cups
    red onion, chopped (225 g)
  • 2 cups
    button mushroom, sliced (150 g)
  • ½ cup
    bell pepper, red and green, diced (50 g)
  • ½ cup
    black olive, sliced (65 g)
  • 2 tablespoons
    dried oregano
  • fresh herbs, torn, for garnish
    Calories 371
    Fat 17g
    Carbs 44g
    Fiber 3g
    Sugar 6g
    Protein 10g

Estimated values based on one serving size.

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Preparation

  1. Preheat the oven to 400˚F (200˚C).
  2. Arrange the bagels cut-side up on a baking sheet. Brush with olive oil.
  3. Spread the marinara sauce over the pizzas, then sprinkle with a bit of garlic. Top with the vegan mozzarella and pepper Jack cheeses.
  4. Add your toppings of choice, such as pepperoni or ground sausage, spinach, red onion, mushrooms, bell peppers, and olives. Sprinkle a bit more cheese on top and finish with a pinch of oregano.
  5. Bake for 15 minutes until the cheese is completely melted.
  6. Enjoy!
 

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