Ingredients
for 1 serving
- ground beef
- 1 poblano pepper
- tortilla chip
- 1 block cream cheese
- shredded cheddar cheese, or any other tasty cheese, shredded
- milk
- 1 flour tortilla
- tortilla chip
- canola oil spray
Nutrition Info
- Calories 131
- Fat 1g
- Carbs 24g
- Fiber 1g
- Sugar 1g
- Protein 3g
Estimated values based on one serving size.
Preparation
- For the dip, cook ground beef until brown. Add taco seasoning and stir. Set the beef aside and cook chopped poblano pepper.
- In a saucepan, combine all cheese Pretty much any amount of each will work. Melt over low heat. Stir in milk as needed to reach a medium-thick consistency.
- Add beef and pepper. Stir until well combined. You may need to add more milk at this point.
- For the bowl, preheat oven to 375°F (190°C ). Take a large flour tortilla and warm for a few seconds in the oven. Spray the outside of upside-down oven-safe bowl with canola oil and press tortilla over the top. Cook in oven until brown.
- Fill tortilla bowl with dip.
- Nutrition Calories: 2214 Fat: 156 grams Carbs: 92 grams Fiber: 1 grams Sugars: 59 grams Protein: 107 grams
- Enjoy!
