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Ingredients
for 6 peppers
-
2 tablespoons vegetable oil - 6 large bell peppers, or 8 medium, ensure they have a flat base so they will stand up when cooking
-
1 lb ground beef (455 g) - 1 medium yellow onion, diced
- 1 can black beans, drained
-
1 cup brown rice, cooked (225 g) -
1 cup frozen corn (165 g) - 1 jar medium chunky salsa, 1 jar, 16 oz
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2 tablespoons taco seasoning mix, 1 packet, or make your own -
1 ½ cups cheddar cheese, grated, or mexican blend cheese (150 g) - guacamole, to garnish, optional
- sour cream, to garnish, optional
Make Your Own Taco Season
-
1 tablespoon chili powder -
1 ½ teaspoons ground cumin -
1 teaspoon salt -
1 teaspoon black pepper -
1 teaspoon corn starch -
½ teaspoon paprika -
½ teaspoon garlic powder -
½ teaspoon onion powder -
¼ teaspoon cayenne pepper -
¼ teaspoon dried oregano
Preparation
- Cut off the top and remove the seeds from each pepper.
- Place in a baking dish and bake for 20 minutes in a preheated oven at 350˚F (175˚C).
- While the Peppers are roasting - heat oil in a large skillet over medium-high heat. Add ground beef and season with entire taco seasoning packet. Allow beef to brown on all sides, about 5-6 minutes.
- NOTE: If you made your own taco seasoning, you'll want to add 2 tablespoons. The ingredients above will make more than this recipe requires.
- Add diced onion - continuing to cook until softened, about 4-5 minutes.
- Reduce heat to Medium. Mix in the black beans, brown rice, corn, and salsa. Season to taste with salt and pepper.
- Add in 1 cup (100g) of cheese and stir until incorporated and the cheese has melted. Remove from heat.
- Remove peppers from oven and fill each with the taco mixture. Top with additional cheese.
- Return to the oven for 15 minutes until the cheese has melted.
- Top each pepper with a generous scoop of guacamole and sour cream. Top with additional cheese.
- Enjoy!
Tips
1 of
7
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Joshann Schoen-Clark
I used a large muffin tin to hold the bell peppers!
3 months ago Helpful (34) -
michelleg82
It’s so good yummy add purple onions instead and a Half of a lime squeezed on while it’s all cooking gives it that total delicious
2 months ago Helpful (5) -
vickyvibes
Followed the recipe down to a T, garnished it instead with jalapeños covered in cheese as a finish and a sprinkle of taco seasoning on top.
3 months ago Helpful (5) -
daisykov
Accidentally pressed the dislike button! However I meant to click the like button! Bloody loved it! Never cooked in my life and decided it’s time to start cooking, this was my first meal I cooked and I’m so proud of myself!! Love the recipe however I wish I had added jalapeños!! So happy with myself :)
1 month ago Helpful (4)
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