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94% would make again

Thai Quinoa Salad

Tasty Team

Ingredients

for 2 servings

Salad

  • 1 cup water (235 mL)
  • 1 cup vegetable stock (235 mL)
  • 1 cup quinoa (170 g)
  • 2 carrots, shredded
  • 1 red bell pepper, diced
  • 1 cucumber, quartered
  • 1 cup red cabbage (100 g), shredded
  • ½ small red onion, diced
  • ½ cup edamame (75 g)
  • green onion, to serve
  • ½ cup crushed peanut (60 g), to serve

Dressing

  • ½ cup water (120 mL)
  • 1 teaspoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon ginger, grated
  • 2 teaspoons olive oil
  • 1 tablespoon honey
  • ¼ cup peanut butter (60 g)

Nutrition Info

  • Calories 1451
  • Fat 86g
  • Carbs 136g
  • Fiber 19g
  • Sugar 37g
  • Protein 40g

Estimated values based on one serving size.

Preparation

  1. In a small saucepan, bring water and vegetable stock to a boil, then add quinoa. Cover and simmer for 12-15 minutes.
  2. In a bowl, combine quinoa, carrots, red pepper, cucumber, purple cabbage, and edamame.
  3. In a small bowl, mix water, sesame oil, soy sauce, ginger, olive oil, honey, and peanut butter. Drizzle dressing over the quinoa.
  4. Top with green onions and crushed peanuts.
  5. Enjoy!

Ingredients

for 2 servings

Salad

  • 1 cup water (235 mL)
  • 1 cup vegetable stock (235 mL)
  • 1 cup quinoa (170 g)
  • 2 carrots, shredded
  • 1 red bell pepper, diced
  • 1 cucumber, quartered
  • 1 cup red cabbage (100 g), shredded
  • ½ small red onion, diced
  • ½ cup edamame (75 g)
  • green onion, to serve
  • ½ cup crushed peanut (60 g), to serve

Dressing

  • ½ cup water (120 mL)
  • 1 teaspoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon ginger, grated
  • 2 teaspoons olive oil
  • 1 tablespoon honey
  • ¼ cup peanut butter (60 g)

Nutrition Info

  • Calories 1451
  • Fat 86g
  • Carbs 136g
  • Fiber 19g
  • Sugar 37g
  • Protein 40g

Estimated values based on one serving size.

Preparation

  1. In a small saucepan, bring water and vegetable stock to a boil, then add quinoa. Cover and simmer for 12-15 minutes.
  2. In a bowl, combine quinoa, carrots, red pepper, cucumber, purple cabbage, and edamame.
  3. In a small bowl, mix water, sesame oil, soy sauce, ginger, olive oil, honey, and peanut butter. Drizzle dressing over the quinoa.
  4. Top with green onions and crushed peanuts.
  5. Enjoy!

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