Tofu Scramble
by Swasti Shukla • featured in 6 Amazing Dairy-Free Breakfasts
Inspired by thespruce.com
Ingredients
for 4 servings
-
16 oz tofu (455 g) - 1 bell pepper
- ½ onion
-
2 teaspoons oil -
½ teaspoon salt -
½ teaspoon black pepper -
½ teaspoon onion powder -
½ teaspoon garlic powder -
¼ teaspoon turmeric -
1 tablespoon lemon juice
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Preparation
- Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.
- Unwrap the tofu and cut into cubes.
- Place the tofu in a bowl and mash with a fork.
- Cut the top off a bell pepper and remove all the seeds and thinly slice.
- Chop the onion.
- Heat oil in a pan over medium heat. Add the onions and peppers, and cook until softened.
- Add in the tofu and cook on medium heat until most of the water has evaporated.
- Add the salt, pepper, onion powder, garlic powder, and cumin, and mix well, until all the seasonings are evenly distributed.
- Add the lemon juice to the tofu and mix until evenly combined.
- Remove the tofu from the heat and serve.
- Enjoy!
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Tips
1 of
7
-
Kariel Díaz Maisonet
Adding more vegetables adds more flavor to it like garlic, carrot, and tomato. Also, I added paprika and rosemary, and wow... the flavors are boosted to a 100.
2018-07-31T19:48:20Z Helpful (17) -
diegohernandez
Added nutritional yeast and it was super tasty!
2018-07-22T18:01:04Z Helpful (12) -
Gabriella González L
I added grated carrot, mushrooms and also turmeric, it gives more flavor and appearance of “scrambled egg” 😋
2018-08-16T15:59:06Z Helpful (11) -
kingcorina
I added this into a tortilla with some avocado, hot sauce, and salsa. Amazing breakfast!
2018-09-27T21:31:32Z Helpful (7)
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