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95% would make again

Tofu Scramble Breakfast Tacos

Tasty Team

Under 30 minutes

Tofu Scramble Breakfast Tacos

Under 30 minutes

Ingredients

for 1 serving

  • 1 tablespoon olive oil
  • ⅓ block tofu
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon nutritional yeast
  • ½ teaspoon turmeric
  • ¾ teaspoon garlic powder
  • black pepper, to taste
  • 1 cup spinach (40 g)
  • 2 whole wheat tortillas
  • ¼ avocado, sliced
  • ½ red pepper, diced
  • hot sauce, optional

Nutrition Info

    Calories 542
    Fat 26g
    Carbs 60g
    Fiber 7g
    Sugar 6g
    Protein 17g

Estimated values based on one serving size.

Preparation

  1. In a medium-sized sauté pan, add olive oil and tofu, and sauté until lightly browned.
  2. Add in soy sauce, nutritional yeast, garlic powder, turmeric, black pepper, red pepper, and spinach, then sauté for 3-5 more minutes or until spinach is wilted.
  3. Serve immediately on tortillas and top with avocado, and hot sauce.
  4. Enjoy!

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