1 cup
black beans, canned, rinsed and drained
(170 g)
¼ cup
olive oil
(60 mL)
¼ cup
lime juice
(60 mL)
1 clove
garlic, minced
⅛ teaspoon
cumin
½ teaspoon
red pepper flakes
3 tablespoons
fresh cilantro, chopped
½ teaspoon
salt
½ teaspoon
pepper
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Preparation
Preheat the oven to 350°F (180°C).
Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl.
Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
Make 3 cuts lengthwise on each of the romaine hearts, remove the stems, and chop into smaller pieces. Rinse, drain, and place in a large salad bowl.
Dice the tomatoes and add them to the bowl with the romaine.
Dice the onion and add it to the salad.
Cut the avocados in half, remove the pits, and dice. Add to the salad.
Add the corn and black beans.
In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well.
Pour the dressing over the salad and toss well.
Fill each tortilla bowl with the salad.
Enjoy!
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Tips
1 of
18
amm101
It tastes really good. I added cheese for more flavor
2018-06-23T15:20:00ZHelpful (33)
indigo1331
Add some cheese!! Very simple and cheap recipe. I would add a little less onion and more lime juice
2018-06-24T02:41:43ZHelpful (28)
Abby Hodder
I don’t like tomatoes so I swapped them for grilled chicken - was great!
2018-06-26T20:12:57ZHelpful (26)
Ashley Girvin
I doubled the dressing and added done salsa on top and it was literally perfect!
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