Inspired by pinchofyum.com
Ingredients
for 4 servings
-
4 teaspoons vegetable oil - 4 large flour tortillas
- 2 romaine lettuce hearts
- 2 tomatoes
- ½ red onion
- 2 avocados
-
1 cup corn, canned, rinsed and drained (175 g) -
1 cup black beans, canned, rinsed and drained (170 g) -
¼ cup olive oil (60 mL) -
¼ cup lime juice (60 mL) - 1 clove garlic, minced
-
⅛ teaspoon cumin -
½ teaspoon red pepper flakes -
3 tablespoons fresh cilantro, chopped -
½ teaspoon salt -
½ teaspoon pepper
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Preparation
- Preheat the oven to 350°F (180°C).
- Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl.
- Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
- Make 3 cuts lengthwise on each of the romaine hearts, remove the stems, and chop into smaller pieces. Rinse, drain, and place in a large salad bowl.
- Dice the tomatoes and add them to the bowl with the romaine.
- Dice the onion and add it to the salad.
- Cut the avocados in half, remove the pits, and dice. Add to the salad.
- Add the corn and black beans.
- In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well.
- Pour the dressing over the salad and toss well.
- Fill each tortilla bowl with the salad.
- Enjoy!
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Tips
1 of
17
-
amm101
It tastes really good. I added cheese for more flavor
2018-06-23T15:20:00Z Helpful (32) -
indigo1331
Add some cheese!! Very simple and cheap recipe. I would add a little less onion and more lime juice
2018-06-24T02:41:43Z Helpful (27) -
Abby Hodder
I don’t like tomatoes so I swapped them for grilled chicken - was great!
2018-06-26T20:12:57Z Helpful (26) -
Ashley Girvin
I doubled the dressing and added done salsa on top and it was literally perfect!
2018-06-29T16:25:24Z Helpful (16)
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