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CuisineNorth AmericanMexicanHigh-FiberLow-FatLow-SugarHigh-ProteinLow-CalorieUnder 1 HourSlow CookerFusionBBQGame DayDinnerAppetizersUnder 30 MinutesHealthyGluten-FreeComfort FoodCentral & South American

Tostadas De Tinga

Dulce Michelle Cerna
Community Member

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Tostadas De Tinga

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Tostadas De Tinga

Ingredients

for 10 servings

  • 2 large onions, 1 halved and 1 julienned
  • 2 chicken breasts
  • 4 tomatoes
  • 4 cloves garlic
  • oil, of your cooking choice
  • 1 can chipotle pepper in adobo sauce
  • salt, to taste
  • lettuce, chopped
  • queso fresco
  • sour cream
  • 10 tostadas

Nutrition Info

  • Calories 157
  • Fat 4g
  • Carbs 17g
  • Fiber 3g
  • Sugar 3g
  • Protein 11g

Estimated values based on one serving size.

Preparation

  1. Add water and chicken breasts to a crockpot with ½ of an onion, 2 garlic cloves, and a pinch of salt. Turn the crockpot on to a simmer.
  2. While chicken is cooking, in a blender, blend ½ onion, tomatoes, 2 garlic cloves, salt, chipotles, and water. Once finished, in a skillet over medium heat, saute julienned onions until transparent.
  3. Once cooked, add chicken and sauce and cook for 15 minutes to combine.
  4. Lay a tostada shell on a flat surface, top with chicken mixture and desired toppings/garnishes. Repeat with remaining tostada shells.
  5. Serve.
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