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89% would make again

Tropical Rum Punch

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 2 servings

  • 1 cup pineapple (245 g), chopped
  • ½ cup frozen strawberry (75 g)
  • 1 tablespoon lime juice
  • 1 tablespoon sugar
  • ½ cup coconut rum (120 mL)
  • 2 cups ice (280 g)

Nutrition Info

  • Calories 182
  • Fat 0g
  • Carbs 31g
  • Fiber 2g
  • Sugar 25g
  • Protein 0g

Estimated values based on one serving size.

Preparation

  1. Using a blender, blend all ingredients until smooth.
  2. Serve immediately.
  3. Enjoy!

Ingredients

for 2 servings

  • 1 cup pineapple (245 g), chopped
  • ½ cup frozen strawberry (75 g)
  • 1 tablespoon lime juice
  • 1 tablespoon sugar
  • ½ cup coconut rum (120 mL)
  • 2 cups ice (280 g)

Nutrition Info

  • Calories 182
  • Fat 0g
  • Carbs 31g
  • Fiber 2g
  • Sugar 25g
  • Protein 0g

Estimated values based on one serving size.

Preparation

  1. Using a blender, blend all ingredients until smooth.
  2. Serve immediately.
  3. Enjoy!

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