Under 30 minutes
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Under 30 minutes
Ingredients
for 2 servings
- 1 ½ cups water (360 mL), or yogurt or milk of choice
- 1 scoop vanilla protein powder
- 1 cup strawberry (150 g), frozen
- 1 cup blueberry (100 g), frozen
- ½ cup raspberry (60 g), frozen
- ½ cup blackberry (75 g), frozen
Nutrition Info
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- Calories 274
- Fat 1g
- Carbs 30g
- Fiber 9g
- Sugar 18g
- Protein 37g
Estimated values based on one serving size.
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Preparation
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
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