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89% would make again

Veggie And Cheese Breakfast In A Mug

featured in Fast & Easy Breakfast In A Mug 4 Ways

Hitomi Aihara
Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 serving

  • 1 slice bread
  • 1 egg
  • 2 tablespoons milk
  • 1 pinch cheddar cheese
  • salt, to taste
  • pepper, to taste
  • 1 small handful fresh spinach
  • red pepper, diced
  • tomato, diced

Nutrition Info

Powered by
    Calories 313
    Fat 22g
    Carbs 4g
    Fiber 0g
    Sugar 1g
    Protein 22g

Estimated values based on one serving size.

Preparation

  1. Slice bread into cubes.
  2. In a bowl, add egg, milk, cheese, salt, and pepper, and mix.
  3. In a microwave-safe mug, place half of the cubed bread and desired amount of spinach and red pepper.
  4. Place the rest of the bread and fixins and pour the egg mixture into the mug.
  5. Microwave for 1½ minutes or until egg is fully cooked.
  6. Sprinkle with some tomatoes, if desired.
  7. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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