94% would make again

Veggie Cauliflower Fried Rice

Name: Veggie Cauliflower Fried Rice Recipe by Tasty
Yield: 3 servings
Cuisine: Fusion
Ingredients: 1 head cauliflower; ½ onion, diced; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 yellow bell pepper, diced; 2 cups mushroom, sliced; 2 teaspoons salt; 1 teaspoon pepper; 3 eggs, beaten

featured in Cauliflower Fried Rice 4 Ways

Alvin Zhou
Tasty Team

Ingredients

for 3 servings

1 head cauliflower
½ onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow bell pepper, diced
2 cups mushroom (150 g), sliced
2 teaspoons salt
1 teaspoon pepper
3 eggs, beaten

Nutrition Info

172

17g

13g

Estimated values based on one serving size.

Preparation

Remove all leaves and cut the cauliflower into small florets.
Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
In a large saucepan over medium-high heat, cook onions, bell peppers, mushrooms, salt, and pepper until vegetables are tender but not soft.

Add the cauliflower rice. Cook for about 3-4 minutes until the vegetables are incorporated evenly into the cauliflower.
Spread the rice towards the edge of the pan, creating a well in the center. Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
Fold the eggs into the rice.
Enjoy!

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