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97% would make again

Weekday Meal-Prep Pesto Chicken & Veggies

This pesto chicken and veggies meal prep is a lifesaver for anyone who's looking for a quick and easy way to eat healthy during the week! Tender chicken breasts, green beans and tomatoes are coated in a delicious basil pesto.

Tasty Team
May 05, 2023
Total Time

22 minutes

22 min

Prep Time

10 minutes

10 min

Cook Time

12 minutes

12 min

Weekday Meal-Prep Pesto Chicken & Veggies

Inspired by juliasalbum.com

Total Time

22 minutes

22 min

Prep Time

10 minutes

10 min

Cook Time

12 minutes

12 min

Ingredients

for 4 servings

  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken thighs, sliced
  • salt, to taste
  • pepper, to taste
  • 1 lb green beans (455 g)
  • 2 cups cherry tomato (400 g), halved
  • ½ cup basil pesto (115 g)

Nutrition Info

  • Calories 394
  • Fat 28g
  • Carbs 15g
  • Fiber 5g
  • Sugar 7g
  • Protein 23g

Estimated values based on one serving size.

Preparation

  1. In a large pan, heat olive oil and add chicken thighs.
  2. Season with salt and pepper. When the chicken is completely cooked through, remove from pan.
  3. Slice into strips, and set aside.
  4. Add green beans and cook until crisp tender.
  5. Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated.
  6. Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days.
  7. Enjoy!
Weekday Meal-Prep Pesto Chicken & Veggies

Inspired by juliasalbum.com