97% would make again
Weekday Meal-prep Pesto Chicken & Veggies
featured in The Only Meal Prep Guide You Need To Follow
Tasty Team
December 05, 2019
Total Time
22 minutes
22 min
Prep Time
10 minutes
10 min
Cook Time
12 minutes
12 min
Inspired by juliasalbum.com
Total Time
22 minutes
22 min
Prep Time
10 minutes
10 min
Cook Time
12 minutes
12 min
Ingredients
for 4 servings
- 2 tablespoons olive oil
- 4 boneless, skinless chicken thighs, sliced
- salt, to taste
- pepper, to taste
- 1 lb green beans (455 g)
- 2 cups cherry tomato (400 g), halved
- ½ cup basil pesto (115 g)
Nutrition Info
- Calories 394
- Fat 28g
- Carbs 15g
- Fiber 5g
- Sugar 7g
- Protein 23g
Estimated values based on one serving size.
Preparation
- In a large pan, heat olive oil and add chicken thighs.
- Season with salt and pepper. When the chicken is completely cooked through, remove from pan.
- Slice into strips, and set aside.
- Add green beans and cook until crisp tender.
- Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated.
- Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days.
- Enjoy!
Ingredients
for 4 servings
- 2 tablespoons olive oil
- 4 boneless, skinless chicken thighs, sliced
- salt, to taste
- pepper, to taste
- 1 lb green beans (455 g)
- 2 cups cherry tomato (400 g), halved
- ½ cup basil pesto (115 g)
Nutrition Info
- Calories 394
- Fat 28g
- Carbs 15g
- Fiber 5g
- Sugar 7g
- Protein 23g
Estimated values based on one serving size.
Preparation
- In a large pan, heat olive oil and add chicken thighs.
- Season with salt and pepper. When the chicken is completely cooked through, remove from pan.
- Slice into strips, and set aside.
- Add green beans and cook until crisp tender.
- Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated.
- Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days.
- Enjoy!
Inspired by juliasalbum.com
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