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96% would make again

Zucchini And Corn Frittata

Tasty Team
June 10, 2019
Zucchini And Corn Frittata


for 6 servings

  • 10 large eggs
  • ¼ cup heavy cream (60 mL)
  • 2 teaspoons kosher salt, divided
  • 1 cup ricotta cheese (250 g)
  • 6 strips bacon, chopped
  • 1 medium yellow onion, sliced
  • 3 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • 2 cups thinly sliced zucchini (300 g)
  • 1 cup corn (175 g), fresh or frozen and thawed
  • ½ teaspoon freshly ground black pepper
  • fresh parsley, for garnish, chopped

Nutrition Info

  • Calories 487
  • Fat 33g
  • Carbs 14g
  • Fiber 2g
  • Sugar 4g
  • Protein 33g

Estimated values based on one serving size.


  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, whisk together the eggs, heavy cream, 1 teaspoon of salt, and the ricotta.
  3. Heat a 12-inch (30 cm) cast-iron or stainless steel skillet over medium-high heat. Add the bacon and cook until crisp, 3–5 minutes. Using tongs, transfer the bacon from the pan to a paper towel-lined plate, leaving the rendered bacon fat in the pan.
  4. Add the onion to the pan and cook until caramelized, 8–10 minutes.
  5. Add the garlic and red pepper flakes and cook until fragrant, about 30 seconds. Add the zucchini and sauté until starting to soften, 2–3 minutes.
  6. Add the corn and cook for 2 minutes, stirring occasionally, until the zucchini softens further but is still bright green. Season with the remaining teaspoon of salt and the black pepper.
  7. Pour the egg mixture into the pan over the vegetables, then top with the crispy bacon.
  8. Transfer the skillet to the oven and bake for 12–15 minutes, until the top is puffed and the eggs are cooked through.
  9. Garnish with parsley, then serve directly from the skillet.
  10. Enjoy!
Zucchini And Corn Frittata