16 Chicken Marinades That'll Change Your Meal Prep Game

Add a teaspoon of cayenne for some added heat. Recipe here.

Toss it into a salad for a non-sad desk lunch. Recipe here.

For the most flavor, remember to pat the chicken dry before marinading it. Recipe here.

A sweet and sour marinade that'll inject flavor into any salad. Recipe here.

A medley of spices, as well as chopped onion and garlic, make this marinade one you'll want to pour on top of all your side dishes. Recipe here.

Coconut milk + red curry paste = A match made in marinade heaven. Recipe here.

There's so much you can do with taco seasoning, including this 5-ingredient marinade. Recipe here.

When you're done cooking the chicken, brush on some more marinade for extra juiciness. Recipe here.

Just place all ingredients in a mason jar, shake, and it's ready to go. Recipe here.

Hot curry powder, cayenne, and tomato sauce combine to make a spicy and flavor-packed marinade. Recipe here.