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Just 22 Nutritious And Simple Recipes To Make If You're Trying To Eat Less Meat In 2022

Vegan or not — anyone could get behind these recipes.

2021 has officially come and gone — so you owe it to yourself to start 2022 on the most delicious note possible. 🥳

If you're looking to decrease your meat consumption in 2022, or remove it from your diet entirely, these scrumptious recipes (that just so happen to be 100% plant-based) will do the trick. 

We've got everything from simple, nutritious breakfasts to hearty, family-friendly dinners...and even some ridiculously easy lunches to meal prep in advance. No matter what you cook from this list, you truly can't go wrong.

1. Protein-Packed Roasted Vegetable Salad

Protein-Packed Roasted Vegetable Salad

2. Plant-Based Cheeseburger

Plant-Based Cheeseburger

3. Vegan Banana Pancakes

Vegan Banana Pancakes

4. Protein-Packed Chili

Protein-Packed Chili

5. Frozen Banana Ice Cream

Frozen Banana Ice Cream

6. Green Bean Caesar Salad With Zesty Torn Croutons

Green Bean Caesar Salad With Zesty Torn Croutons

7. Avocado Quinoa Power Salad

Avocado Quinoa Power Salad

8. Chickpea Salad Sandwich

Chickpea Salad Sandwich

9. Protein-Packed Buddha Bowl

Protein-Packed Buddha Bowl

10. Slow Cooker Coconut Curry

Slow Cooker Coconut Curry

11. Farro Lentil Salad

Farro Lentil Salad

12. Eggplant Potato Tomato Stew

Eggplant Potato Tomato Stew

13. Cucumber, Tomato, and Avocado Salad

Cucumber, Tomato, And Avocado Salad

14. Chinese Takeout-Style Tofu and Broccoli

Chinese Takeout-style Tofu And Broccoli

15. Easy Vegan Pasta Salad

Easy Vegan Pasta Salad

16. Miso-Glazed Tofu and Noodle Salad

Miso-Glazed Tofu And Noodle Salad

17. Veggie Garlic Noodles

Veggie Garlic Noodles

18. Vegan Butternut Squash Al Pastor Tacos

Vegan Butternut Squash Al Pastor Tacos

19. Roasted Chickpea and Avocado Salad

Roasted Chickpea And Avocado Salad

20. One-Pot Mexican Quinoa

One-Pot Mexican Quinoa

21. Grilled Corn Pasta Salad

Grilled Corn Summer Pasta Salad

22. Thai Coconut Vegetable Curry

Thai Coconut Vegetable Curry

For even more delicious recipes and meal ideas, download the award-winning Tasty app for iOS and Android! 🍳