ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips Highlights
Skip to Content

Berry Smoothie Bowl

Start your day with a refreshing and nutritious smoothie bowl filled with a mix of juicy berries, creamy banana, and leafy spinach. Topped with crunchy chia seeds, sliced almonds, and coconut, this breakfast bowl is the perfect balance of sweet and crunchy.

94% would make again
Berry Smoothie Bowl


for 2 servings

  • ½ cup strawberry (75 g)
  • ½ cup raspberry (60 g)
  • 1 cup blackberry (55 g)
  • 1 banana, sliced
  • ½ cup greek yogurt (140 g)
  • ¼ cup almond milk (60 mL), or soy milk
  • ¼ cup peanut butter (60 g)

Top with whatever you like! We used:

  • strawberry, sliced, to taste
  • banana, sliced, to taste
  • slivered almond, to taste
  • ¼ cup blueberries (25 g), to taste
  • shredded coconut, to taste
  • sunflower seed, to taste
  • 2 tablespoons chia seeds, to taste

Nutrition Info

  • Calories 292
  • Fat 7g
  • Carbs 50g
  • Fiber 9g
  • Sugar 31g
  • Protein 11g

Estimated values based on one serving size.


  1. Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  2. Top with your favorite toppings.
  3. Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  4. Enjoy!
  5. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.
Berry Smoothie Bowl