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80% would make again

“Noocho” Cheese Dip

Tasty Team
June 10, 2019

Ingredients

for 6 servings

  • 2 large potatoes, peeled, cut into 1 inch (2 1/2 cm) chunks and boiled
  • 2 large carrots, peeled, cut into 1 inch (2 1/2 cm) chunks and boiled
  • ⅓ cup olive oil (80 mL)
  • ⅓ cup water (80 mL)
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • ½ cup nutritional yeast (30 g)

Nutrition Info

  • Calories 167
  • Fat 11g
  • Carbs 12g
  • Fiber 2g
  • Sugar 1g
  • Protein 3g

Estimated values based on one serving size.

Preparation

  1. In a blender or food processor, add boiled potatoes, carrots, olive oil, water, lemon juice, salt, pepper, garlic powder, and nutritional yeast. Blend until smooth, adding more liquid as necessary to reach desired consistency.
  2. Serve immediately with chips or raw veggies.
  3. Enjoy!

Ingredients

for 6 servings

  • 2 large potatoes, peeled, cut into 1 inch (2 1/2 cm) chunks and boiled
  • 2 large carrots, peeled, cut into 1 inch (2 1/2 cm) chunks and boiled
  • ⅓ cup olive oil (80 mL)
  • ⅓ cup water (80 mL)
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • ½ cup nutritional yeast (30 g)

Nutrition Info

  • Calories 167
  • Fat 11g
  • Carbs 12g
  • Fiber 2g
  • Sugar 1g
  • Protein 3g

Estimated values based on one serving size.

Preparation

  1. In a blender or food processor, add boiled potatoes, carrots, olive oil, water, lemon juice, salt, pepper, garlic powder, and nutritional yeast. Blend until smooth, adding more liquid as necessary to reach desired consistency.
  2. Serve immediately with chips or raw veggies.
  3. Enjoy!

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