Under 30 minutes
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Under 30 minutes
Ingredients
for 6 servings
- 2 large potatoes, peeled, cut into 1 inch (2 1/2 cm) chunks and boiled
- 2 large carrots, peeled, cut into 1 inch (2 1/2 cm) chunks and boiled
- ⅓ cup olive oil (80 mL)
- ⅓ cup water (80 mL)
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- ½ cup nutritional yeast (30 g)
Nutrition Info
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- Calories 152
- Fat 11g
- Carbs 9g
- Fiber 1g
- Sugar 0g
- Protein 3g
Estimated values based on one serving size.
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Preparation
- In a blender or food processor, add boiled potatoes, carrots, olive oil, water, lemon juice, salt, pepper, garlic powder, and nutritional yeast. Blend until smooth, adding more liquid as necessary to reach desired consistency.
- Serve immediately with chips or raw veggies.
- Enjoy!
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