Ingredients
for 4 servings
- 1 banana
- 1 egg
- 1 teaspoon vanilla extract
- ½ cup almond milk (120 mL)
- ¼ cup maple syrup (85 g)
- ½ cup greek yogurt (140 g)
- 1 ½ cups rolled oats (150 g)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- salt, to taste
Optional Toppings
- strawberry, sliced
- blueberry
- apple, sliced
- dark chocolate chip
- nut, chopped
- ½ cup dried cranberry (60 g)
Nutrition Info
- Calories 300
- Fat 4g
- Carbs 58g
- Fiber 5g
- Sugar 26g
- Protein 10g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Mash banana in a large bowl until smooth and mix in all wet ingredients. Stir in dry ingredients until thoroughly mixed.
- Pour batter into greased muffin tin, filling each tin about ⅔ full.
- Top each muffin with toppings.
- Bake for about 30 minutes or until a toothpick comes out clean.
- Enjoy!
Ingredients
for 4 servings
- 1 banana
- 1 egg
- 1 teaspoon vanilla extract
- ½ cup almond milk (120 mL)
- ¼ cup maple syrup (85 g)
- ½ cup greek yogurt (140 g)
- 1 ½ cups rolled oats (150 g)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- salt, to taste
Optional Toppings
- strawberry, sliced
- blueberry
- apple, sliced
- dark chocolate chip
- nut, chopped
- ½ cup dried cranberry (60 g)
Nutrition Info
- Calories 300
- Fat 4g
- Carbs 58g
- Fiber 5g
- Sugar 26g
- Protein 10g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Mash banana in a large bowl until smooth and mix in all wet ingredients. Stir in dry ingredients until thoroughly mixed.
- Pour batter into greased muffin tin, filling each tin about ⅔ full.
- Top each muffin with toppings.
- Bake for about 30 minutes or until a toothpick comes out clean.
- Enjoy!
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