Inspired by brit.co
Ingredients
for 1 serving
-
½ cup milk, or water (120 mL) -
1 cup plain yogurt, or non-dairy yogurt (245 g) - 2 large bananas, frozen, sliced into 1-inch (2 1/2 cm) pieces
-
1 cup frozen strawberry, divided (150 g) -
¾ cup frozen raspberry, divided (90 g) - coconut flakes, to serve
- edible flower, to serve
Nutrition Info
Shop ingredients with-
Calories
614
-
Fat
8g
-
Carbs
125g
-
Fiber
19g
-
Sugar
73g
-
Protein
22g
Estimated values based on one serving size.
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Preparation
- Add the milk or water, yogurt, bananas, and ⅓ of the strawberries in a high-speed blender until smooth.
- Fill a glass ¼ of the way up with the smoothie, and smooth the surface with a spoon.
- Add another ⅓ of the strawberries to the blender and blend until smooth.
- Pour the smoothie on top of the base, filling the glass up to the halfway point. Smooth the surface with a spoon.
- Add remaining strawberries and ⅓ of the raspberries to the smoothie base and blend until smooth.
- Pour the smoothie in the glass filling it up ¾ of the way. Smooth the surface with a spoon.
- Finish by adding remaining raspberries to the smoothie and blend until smooth..
- Pour the remaining smoothie into the glass to create the final layer. Smooth the layer with a spoon.
- Top smoothie with edible flowers and coconut flakes.
- Enjoy!
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Tips
1 of
4
-
bearlydone
Mix the layers onto the side of the glass to get the different tones.
2018-11-08T21:43:37Z Helpful (20) -
ashleighcancook
Add food colouring for a 5th layer which is dark
2018-06-23T20:10:41Z Helpful (17) -
Daniela Guzman Torres
It works, but it needs to be frozen fruit for consistency and for the layers not to mix. Raspberries add a delicious flavor to the smoothie.
2019-02-01T12:01:59Z Helpful (10) -
_sushii.jennie
instead of using food coloring try beet juice
2018-12-11T03:56:16Z Helpful (9)
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