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91% would make again

Ombré Smoothies

featured in Healthy Smoothie Recipes for Every Day

Kahnita Wilkerson
Tasty Team

Ingredients

for 1 serving

  • ½ cup milk (120 mL), or water
  • 1 cup plain yogurt (245 g), or non-dairy yogurt
  • 2 large bananas, frozen, sliced into 1-inch (2 1/2 cm) pieces
  • 1 cup frozen strawberry (150 g), divided
  • ¾ cup frozen raspberry (90 g), divided
  • coconut flake, to serve
  • edible flower, to serve

Nutrition Info

Powered by
    Calories 614
    Fat 8g
    Carbs 125g
    Fiber 19g
    Sugar 73g
    Protein 22g

Estimated values based on one serving size.

Preparation

  1. Add the milk or water, yogurt, bananas, and ⅓ of the strawberries in a high-speed blender until smooth.
  2. Fill a glass ¼ of the way up with the smoothie, and smooth the surface with a spoon.
  3. Add another ⅓ of the strawberries to the blender and blend until smooth.
  4. Pour the smoothie on top of the base, filling the glass up to the halfway point. Smooth the surface with a spoon.
  5. Add remaining strawberries and ⅓ of the raspberries to the smoothie base and blend until smooth.
  6. Pour the smoothie in the glass filling it up ¾ of the way. Smooth the surface with a spoon.
  7. Finish by adding remaining raspberries to the smoothie and blend until smooth..
  8. Pour the remaining smoothie into the glass to create the final layer. Smooth the layer with a spoon.
  9. Top smoothie with edible flowers and coconut flakes.
  10. Enjoy!

Need easy dinner ideas?

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Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

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