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Probiotic Berry Smoothie

by Mercedes Sandoval featured in Immunity-Boosting Drinks 4 Ways

Ingredients

for 2 servings

  • 1 ½ cups
    milk (360 mL)
  • 1 cup
    greek yogurt (285 g)
  • 1 ½ cups
    frozen strawberry (225 g)
  • 1 ½ cups
    frozen blueberry (150 g)
    Calories 226
    Fat 3g
    Carbs 37g
    Fiber 4g
    Sugar 29g
    Protein 14g

Estimated values based on one serving size.

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Preparation

  1. Combine milk, yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  2. Enjoy!
 

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