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Veggnog (Vegan Eggnog)

Under 30 minutes


for 6 servings

  • 1 cup cashews (130 g)
  • 1 can lite coconut milk
  • ¼ cup maple syrup (85 g)
  • ¼ cup water (60 mL), add more as needed for desired consistency
  • 3 pitted dates
  • ¼ teaspoon allspice
  • 2 vanilla bean pods, seeds scraped
  • 1 teaspoon fresh nutmeg, to taste
  • spiced rum, or bourbon, to taste, optional
  • 6 cinnamon sticks, to serve

Nutrition Info

  • Calories 260
  • Fat 21g
  • Carbs 17g
  • Fiber 2g
  • Sugar 8g
  • Protein 4g

Estimated values based on one serving size.

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  1. Soak cashews in water for 30 minutes. Rinse, then drain in a colander.
  2. Add cashews, coconut milk, maple syrup, water, dates, allspice, vanilla bean seeds, nutmeg, and rum (optional) to a blender. Blend until completely smooth.
  3. Refrigerate the mixture until ready to enjoy. Refrigeration will thicken the veggnog. Add more water and blend again for a thinner consistency.
  4. Serve chilled with nutmeg, and cinnamon stick.
  5. Enjoy!
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Veggnog (Vegan Eggnog)