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83% would make again

Veggnog (Vegan Eggnog)

Tasty Team

Under 30 minutes

Under 30 minutes


for 6 servings

  • 1 cup cashews (130 g)
  • 1 can lite coconut milk
  • ¼ cup maple syrup (85 g)
  • ¼ cup water (60 mL), add more as needed for desired consistency
  • 3 pitted dates
  • ¼ teaspoon allspice
  • 2 vanilla bean pods, seeds scraped
  • 1 teaspoon fresh nutmeg, to taste
  • spiced rum, or bourbon, to taste, optional
  • 6 cinnamon sticks, to serve

Nutrition Info

    Calories 260
    Fat 21g
    Carbs 17g
    Fiber 2g
    Sugar 8g
    Protein 4g

Estimated values based on one serving size.


  1. Soak cashews in water for 30 minutes. Rinse, then drain in a colander.
  2. Add cashews, coconut milk, maple syrup, water, dates, allspice, vanilla bean seeds, nutmeg, and rum (optional) to a blender. Blend until completely smooth.
  3. Refrigerate the mixture until ready to enjoy. Refrigeration will thicken the veggnog. Add more water and blend again for a thinner consistency.
  4. Serve chilled with nutmeg, and cinnamon stick.
  5. Enjoy!

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